Bill English
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/24 |
11,990m |
30:00.0 |
2:30.1 |
BikeErg |
|
View workout
|
05/24/24 |
17,109m |
45:00.0 |
2:37.8 |
BikeErg |
|
View workout
|
05/23/24 |
12,008m |
30:00.0 |
2:29.9 |
BikeErg |
|
View workout
|
05/21/24 |
12,250m |
30:00.0 |
2:26.9 |
BikeErg |
|
View workout
|
04/29/24 |
12,710m |
30:00.0 |
2:21.6 |
BikeErg |
|
View workout
|
04/11/24 |
14,103m |
35:04.0 |
2:29.1 |
BikeErg |
|
View workout
|
02/19/24 |
11,241m |
30:07.3 |
2:40.7 |
BikeErg |
|
View workout
|
12/08/23 |
15,000m |
33:20.0 |
2:13.3 |
BikeErg |
|
View workout
|
11/27/23 |
15,000m |
32:43.7 |
2:10.9 |
BikeErg |
|
View workout
|
11/27/23 |
78m |
0:19.3 |
4:07.4 |
BikeErg |
|
View workout
|
11/13/23 |
15,000m |
34:13.1 |
2:16.8 |
BikeErg |
|
View workout
|
11/10/23 |
15,000m |
33:31.9 |
2:14.1 |
BikeErg |
|
View workout
|
11/08/23 |
15,000m |
34:50.8 |
2:19.3 |
BikeErg |
|
View workout
|
11/03/23 |
15,000m |
33:58.2 |
2:15.8 |
BikeErg |
|
View workout
|
10/30/23 |
15,000m |
35:22.8 |
2:21.5 |
BikeErg |
|
View workout
|
10/23/23 |
15,000m |
33:45.3 |
2:15.0 |
BikeErg |
|
View workout
|
10/16/23 |
15,000m |
34:07.9 |
2:16.5 |
BikeErg |
|
View workout
|
10/11/23 |
15,000m |
33:50.6 |
2:15.3 |
BikeErg |
|
View workout
|
10/02/23 |
20,000m |
45:40.0 |
2:17.0 |
BikeErg |
|
View workout
|
07/25/23 |
5,000m |
26:24.6 |
2:38.4 |
RowErg |
Hwt |
View workout
|