Bill English
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/23 |
5,000m |
24:23.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/17/23 |
17,722m |
45:00.0 |
2:32.3 |
BikeErg |
|
View workout
|
05/16/23 |
17,512m |
45:00.0 |
2:34.1 |
BikeErg |
|
View workout
|
05/11/23 |
17,150m |
45:00.0 |
2:37.4 |
BikeErg |
|
View workout
|
05/09/23 |
18,287m |
45:00.0 |
2:27.6 |
BikeErg |
|
View workout
|
05/04/23 |
18,009m |
45:00.0 |
2:29.9 |
BikeErg |
|
View workout
|
04/28/23 |
24,268m |
1:00:00.0 |
2:28.3 |
BikeErg |
|
View workout
|
04/26/23 |
18,612m |
45:00.0 |
2:25.0 |
BikeErg |
|
View workout
|
04/08/23 |
16,789m |
45:00.0 |
2:40.8 |
BikeErg |
|
View workout
|
04/04/23 |
9,340m |
25:00.0 |
2:40.5 |
BikeErg |
|
View workout
|
12/24/22 |
18,090m |
45:00.0 |
2:29.2 |
BikeErg |
|
View workout
|
12/20/22 |
17,456m |
45:00.0 |
2:34.6 |
BikeErg |
|
View workout
|
12/20/22 |
258m |
0:45.8 |
2:57.5 |
BikeErg |
|
View workout
|
11/11/22 |
5,000m |
25:51.7 |
2:35.1 |
SkiErg |
|
View workout
|
11/10/22 |
16,700m |
45:00.0 |
2:41.6 |
BikeErg |
|
View workout
|
11/10/22 |
49m |
0:14.0 |
4:45.7 |
BikeErg |
|
View workout
|
11/08/22 |
5,000m |
24:13.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/02/22 |
19,285m |
45:00.0 |
2:20.0 |
BikeErg |
|
View workout
|
11/01/22 |
5,000m |
24:45.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,000m |
25:16.6 |
2:31.6 |
SkiErg |
|
View workout
|