Bill English
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/22 |
11,595m |
25:00.0 |
2:09.3 |
BikeErg |
|
View workout
|
05/24/22 |
5,317m |
26:09.1 |
2:27.5 |
SkiErg |
|
View workout
|
05/19/22 |
5,263m |
26:29.0 |
2:30.9 |
SkiErg |
|
View workout
|
05/11/22 |
5,807m |
12:00.0 |
2:03.9 |
BikeErg |
|
View workout
|
05/10/22 |
11,906m |
24:00.0 |
2:00.9 |
BikeErg |
|
View workout
|
05/07/22 |
8,000m |
15:52.6 |
1:59.0 |
BikeErg |
|
View workout
|
04/26/22 |
10,108m |
21:00.0 |
2:04.6 |
BikeErg |
|
View workout
|
04/23/22 |
5,011m |
26:48.3 |
2:40.4 |
RowErg |
Lwt |
View workout
|
04/23/22 |
5,165m |
26:20.7 |
2:33.0 |
SkiErg |
|
View workout
|
04/19/22 |
5,015m |
25:30.8 |
2:32.6 |
RowErg |
Lwt |
View workout
|
04/19/22 |
5,115m |
25:32.5 |
2:29.8 |
SkiErg |
|
View workout
|
04/16/22 |
5,016m |
26:48.4 |
2:40.3 |
RowErg |
Lwt |
View workout
|
04/14/22 |
5,019m |
24:09.7 |
2:24.4 |
RowErg |
Lwt |
View workout
|
04/14/22 |
5,024m |
25:21.9 |
2:31.4 |
SkiErg |
|
View workout
|
04/12/22 |
19,942m |
45:07.8 |
2:15.7 |
BikeErg |
|
View workout
|
04/10/22 |
5,017m |
26:42.2 |
2:39.6 |
SkiErg |
|
View workout
|
03/21/22 |
19,250m |
45:07.2 |
2:20.6 |
BikeErg |
|
View workout
|
03/14/22 |
25,744m |
1:00:06.5 |
2:20.0 |
BikeErg |
|
View workout
|
03/12/22 |
25,370m |
1:00:06.1 |
2:22.1 |
BikeErg |
|
View workout
|
03/08/22 |
11,100m |
30:06.7 |
2:42.7 |
BikeErg |
|
View workout
|