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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sean Helsby

Log

Date Distance Time Pace Comments Action
12/21/24 30,959m 1:11:08.7 2:17.8 View workout
12/18/24 11,036m 24:26.5 2:12.8 View workout
12/13/24 1,000m 4:05.7 2:02.8 View workout
12/13/24 1,000m 4:04.0 2:02.0 View workout
12/13/24 1,000m 4:01.1 2:00.5 View workout
12/13/24 1,000m 3:59.7 1:59.8 View workout
12/13/24 1,000m 4:09.4 2:04.7 View workout
12/09/24 30,059m 1:12:36.5 2:24.9 View workout
12/09/24 530m 2:06.1 1:58.9 View workout
12/09/24 531m 2:05.2 1:57.8 View workout
12/09/24 528m 2:04.6 1:57.9 View workout
12/09/24 320m 1:14.3 1:56.0 View workout
12/09/24 506m 2:00.0 1:58.5 View workout
12/09/24 703m 3:00.0 2:08.0 View workout
12/07/24 31,023m 1:10:07.8 2:15.6 View workout
12/06/24 30,392m 1:08:02.8 2:14.3 View workout
12/05/24 20,563m 45:12.6 2:11.9 View workout
12/05/24 2,532m 5:02.1 1:59.3 View workout
12/05/24 2,332m 5:02.3 2:09.6 View workout
12/02/24 500m 1:57.7 1:57.7 View workout