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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Sean Helsby

Log

Date Workout Score Ave Comments Action
11/06/26 5:29 1,018m 2:42.0 View workout
11/06/26 20:00 4,935m 2:01.5 View workout
11/06/26 6:41 1,520m 2:11.9 View workout
11/03/26 10:36 5,074m 2:05.3 View workout
11/03/26 46:11 20,037m 2:18.2 View workout
10/29/26 21:53 5,020m 2:10.8 View workout
10/26/26 2x500m/2:00r 3:36.6 1:48.3 View workout
10/26/26 5:14 1,264m 2:04.4 View workout
10/25/26 41:31 17,028m 2:26.3 View workout
10/23/26 5x1000m/1:30r 20:44.4 2:04.4 View workout
10/23/26 1000m 4:20.9 2:10.4 View workout
10/12/26 2000m 8:14.5 2:03.6 View workout
10/04/26 32:07 14,290m 2:14.8 View workout
10/04/26 0:26 194m 2:16.0 View workout
10/04/26 0:20 225m 1:28.8 View workout
10/04/26 10:10 4,293m 2:22.2 View workout
10/02/26 5:00 1,260m 1:59.0 View workout
10/02/26 5:00 1,253m 1:59.7 View workout
10/02/26 5:00 1,197m 2:05.3 View workout
10/01/26 26:19 6,018m 2:11.1 View workout
10/01/26 12:36 5,528m 2:16.7 View workout
10/01/26 45:28 21,161m 2:08.9 View workout
09/21/26 3x1000m/2:00r 12:31.1 2:05.1 View workout
09/15/26 50:07 21,220m 2:21.7 View workout
09/01/26 37:11 8,262m 2:15.0 View workout