Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/26 | 1:01:23 | 25,128m | 2:26.5 | BikeErg | View workout | |
| 08/06/26 | v150m/0:11r...1 | 150m | 5:29.3 | RowErg | View workout | |
| 08/06/26 | 36:05 | 8,021m | 2:15.0 | RowErg | View workout | |
| 08/03/26 | 5x1000m/3:00r | 19:49.4 | 1:58.9 | RowErg | View workout | |
| 08/01/26 | 1:00:07 | 13,256m | 2:16.0 | RowErg | View workout | |
| 07/31/26 | 15x0:20/0:40r | 1,601m | 1:33.6 | RowErg | View workout | |
| 07/31/26 | 4:17 | 1,021m | 2:06.2 | RowErg | View workout | |
| 07/31/26 | 2:13 | 540m | 2:03.3 | RowErg | View workout | |
| 07/31/26 | 5:32 | 1,269m | 2:10.9 | RowErg | View workout | |
| 07/28/26 | 45:10 | 17,265m | 2:36.9 | BikeErg | View workout | |
| 07/27/26 | 4x1000m/3:00r | 15:49.2 | 1:58.6 | RowErg | View workout | |
| 07/27/26 | 1x1000m/3:00r | 3:52.2 | 1:56.1 | RowErg | View workout | |
| 07/24/26 | 4x4:00/3:00r | 4,200m | 1:54.2 | RowErg | View workout | |
| 07/24/26 | 4:39 | 1,133m | 2:03.5 | RowErg | View workout | |
| 07/22/26 | 40:15 | 17,038m | 2:21.7 | BikeErg | View workout | |
| 07/19/26 | 5000m | 20:56.7 | 2:05.6 | RowErg | View workout | |
| 07/19/26 | 4:12 | 1,031m | 2:02.6 | RowErg | View workout | |
| 07/18/26 | 1:00 | 336m | 1:29.2 | RowErg | View workout | |
| 07/18/26 | 11:08 | 2,615m | 2:07.8 | RowErg | View workout | |
| 07/14/26 | 2x2:00/2:00r | 1,067m | 1:52.4 | RowErg | View workout | |
| 07/14/26 | 4x4:00/3:00r | 4,090m | 1:57.3 | RowErg | View workout | |
| 07/14/26 | 11:12 | 2,513m | 2:13.7 | RowErg | View workout | |
| 07/12/26 | 26:07 | 6,049m | 2:09.5 | RowErg | View workout | |
| 07/08/26 | 27:21 | 12,365m | 2:12.7 | BikeErg | View workout | |
| 07/06/26 | 31:31 | 7,016m | 2:14.7 | RowErg | View workout |