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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Sean Helsby

Log

Date Distance Time Pace Comments Action
09/19/24 500m 1:55.4 1:55.4 View workout
09/19/24 1,000m 4:06.4 2:03.2 View workout
09/19/24 1,009m 4:20.5 2:09.0 View workout
09/18/24 2,023m 5:34.5 2:45.3 View workout
09/18/24 2,000m 3:55.8 1:57.9 View workout
09/18/24 8,000m 15:18.1 1:54.7 View workout
09/18/24 1,065m 2:00.0 1:52.6 View workout
09/18/24 5,021m 11:54.3 2:22.2 View workout
09/17/24 250m 0:46.4 1:32.8 View workout
09/17/24 250m 0:47.7 1:35.4 View workout
09/17/24 500m 1:45.7 1:45.7 View workout
09/17/24 500m 1:43.7 1:43.7 View workout
09/17/24 1,000m 3:46.6 1:53.3 View workout
09/17/24 1,000m 3:43.8 1:51.9 View workout
09/17/24 1,000m 3:46.5 1:53.2 View workout
09/17/24 1,000m 3:51.9 1:55.9 View workout
09/17/24 1,024m 4:13.6 2:03.8 View workout
09/16/24 32,222m 1:12:44.8 2:15.4 View workout
09/13/24 12,672m 25:00.0 1:58.3 View workout
09/13/24 3,711m 8:03.4 2:10.2 View workout