Ken Stark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/21 |
8,000m |
33:50.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/25/21 |
10,000m |
42:54.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/24/21 |
2,519m |
10:40.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/24/21 |
5,000m |
20:06.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/23/21 |
2,013m |
8:36.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/23/21 |
5,864m |
24:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/22/21 |
2,022m |
8:49.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/22/21 |
6,000m |
25:04.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/21/21 |
2,516m |
10:48.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/21/21 |
6,000m |
24:34.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/20/21 |
2,015m |
8:46.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/20/21 |
5,821m |
24:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/19/21 |
2,521m |
10:59.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/19/21 |
5,873m |
24:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/18/21 |
3,022m |
12:53.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/18/21 |
4,500m |
18:20.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/17/21 |
10,000m |
42:40.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/16/21 |
2,522m |
10:54.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/16/21 |
4,893m |
20:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/15/21 |
2,520m |
11:00.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|