Ken Stark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/21 |
2,019m |
8:47.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/06/21 |
6,000m |
24:26.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/05/21 |
2,522m |
11:22.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/05/21 |
9,264m |
40:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/04/21 |
2,518m |
11:00.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/04/21 |
6,129m |
25:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/03/21 |
2,514m |
11:12.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/03/21 |
7,137m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/02/21 |
2,520m |
10:39.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/02/21 |
4,545m |
18:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/01/21 |
2,016m |
8:36.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/01/21 |
5,740m |
24:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/30/21 |
2,523m |
11:03.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/30/21 |
7,500m |
31:30.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/29/21 |
2,519m |
11:20.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/29/21 |
7,714m |
32:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/28/21 |
2,517m |
10:52.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/28/21 |
6,630m |
28:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/27/21 |
2,018m |
8:39.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/27/21 |
4,000m |
15:32.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|