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Ken Stark

Log

Date Workout Score Ave Comments Action
01/02/22 3x2000m/4:00r 24:48.9 2:04.0 View workout
01/01/22 8:39 2,025m 2:08.1

cool down

 View workout
01/01/22 3x3:00/2:00r 2,247m 2:00.1

Broke the medium in two to say goodbye to alex and jt

 View workout
01/01/22 3x3:00/2:00r 2,216m 2:01.8 View workout
12/31/21 21097m 1:32:24.8 2:11.4 View workout
12/30/21 11:22 2,528m 2:14.9

cool down

 View workout
12/30/21 6x5:00/2:00r 7,316m 2:03.0 View workout
12/29/21 6:45 1,524m 2:13.0

cool down

 View workout
12/29/21 12x500m/2:00r 23:46.1 1:58.8 View workout
12/28/21 18:03 4,019m 2:14.7

cool down

 View workout
12/28/21 5x6:00/1:00r 7,232m 2:04.4 View workout
12/27/21 8:53 2,022m 2:11.9

cool down

 View workout
12/27/21 10000m 43:15.9 2:09.7 View workout
12/26/21 15:43 3,528m 2:13.6

cool down

 View workout
12/26/21 5x1500m/2:00r 31:31.9 2:06.1 View workout
12/25/21 17:52 4,025m 2:13.1

cool down

 View workout
12/25/21 2x15:00/4:00r 7,099m 2:06.7 View workout
12/24/21 17:40 4,019m 2:11.9

cool down

 View workout
12/24/21 8x3:00/1:00r 5,934m 2:01.3 View workout
12/23/21 17:21 4,020m 2:09.5

cool down

 View workout
12/23/21 3x2000m/2:00r 24:39.6 2:03.3 View workout
12/22/21 17:38 4,024m 2:11.5

cool down

 View workout
12/22/21 10x2:00/1:00r 5,067m 1:58.4 View workout
12/21/21 6:38 1,522m 2:10.9

cool down

 View workout
12/21/21 6x1000m/3:00r 24:21.0 2:01.7 View workout