Ken Stark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/21 |
10,000m |
43:48.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/04/21 |
10,000m |
43:47.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/03/21 |
10,000m |
43:10.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/02/21 |
10,000m |
42:33.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/01/21 |
10,000m |
42:50.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/30/21 |
10,000m |
42:55.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/29/21 |
10,000m |
42:16.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/28/21 |
10,000m |
43:26.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/27/21 |
10,000m |
43:11.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/26/21 |
10,000m |
43:42.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/23/21 |
2,522m |
10:46.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/23/21 |
5,000m |
20:12.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/22/21 |
2,520m |
10:49.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,796m |
24:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/21/21 |
2,523m |
11:04.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/21/21 |
6,000m |
25:02.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/20/21 |
2,523m |
10:57.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/20/21 |
6,000m |
24:25.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
2,015m |
9:25.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,864m |
24:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|