Ken Stark

Log

Date Distance Time Pace Comments Action
12/05/21 10,000m 43:48.5 2:11.4 View workout
12/04/21 10,000m 43:47.2 2:11.3 View workout
12/03/21 10,000m 43:10.0 2:09.5 View workout
12/02/21 10,000m 42:33.4 2:07.6 View workout
12/01/21 10,000m 42:50.4 2:08.5 View workout
11/30/21 10,000m 42:55.0 2:08.7 View workout
11/29/21 10,000m 42:16.6 2:06.8 View workout
11/28/21 10,000m 43:26.0 2:10.3 View workout
11/27/21 10,000m 43:11.0 2:09.5 View workout
11/26/21 10,000m 43:42.2 2:11.1 View workout
11/23/21 2,522m 10:46.1 2:08.0

cool down

View workout
11/23/21 5,000m 20:12.2 2:01.2 View workout
11/22/21 2,520m 10:49.4 2:08.8

cool down

View workout
11/22/21 5,796m 24:00.0 2:04.2 View workout
11/21/21 2,523m 11:04.2 2:11.6 View workout
11/21/21 6,000m 25:02.2 2:05.1 View workout
11/20/21 2,523m 10:57.1 2:10.2 View workout
11/20/21 6,000m 24:25.4 2:02.1 View workout
11/19/21 2,015m 9:25.6 2:20.3

cool down

View workout
11/19/21 5,864m 24:00.0 2:02.7 View workout