Ken Stark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/21 |
10,000m |
43:25.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/28/21 |
7,500m |
31:28.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/27/21 |
7,116m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/26/21 |
2,519m |
11:21.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/26/21 |
5,832m |
24:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/25/21 |
2,518m |
11:16.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/25/21 |
6,000m |
24:55.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/24/21 |
9,189m |
40:03.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/23/21 |
6,000m |
24:59.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/22/21 |
9,218m |
40:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/21/21 |
2,515m |
11:22.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/21/21 |
5,790m |
24:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/20/21 |
2,514m |
11:09.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/20/21 |
6,000m |
24:58.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/19/21 |
2,521m |
11:12.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/19/21 |
4,500m |
18:43.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/18/21 |
10,000m |
43:03.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
2,018m |
9:02.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/17/21 |
5,770m |
24:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/16/21 |
1,517m |
6:57.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|