Ken Stark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/21 |
8,000m |
33:18.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/10/21 |
2,522m |
10:50.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/10/21 |
5,881m |
24:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/09/21 |
2,520m |
10:44.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/09/21 |
4,418m |
18:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/08/21 |
2,519m |
11:30.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/08/21 |
8,000m |
34:06.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/07/21 |
1,019m |
4:42.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/07/21 |
1,774m |
8:16.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/07/21 |
9,389m |
40:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/06/21 |
2,516m |
11:14.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/06/21 |
7,037m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/03/21 |
2,515m |
10:50.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/03/21 |
4,492m |
18:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/02/21 |
9,000m |
37:54.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/01/21 |
7,203m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/31/21 |
2,014m |
8:44.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/31/21 |
5,793m |
24:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/30/21 |
2,014m |
9:09.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/30/21 |
7,220m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|