Roger Palframan

Log

Date Workout Score Ave Comments Action
10/20/26 5000m 22:11.1 2:13.1 View workout
10/18/26 5000m 22:31.3 2:15.1 View workout
10/17/26 5000m 22:44.4 2:16.4 View workout
10/16/26 5000m 22:15.7 2:13.5 View workout
10/14/26 5000m 22:45.5 2:16.5 View workout
10/12/26 5000m 22:53.2 2:17.3 View workout
10/11/26 5000m 22:46.7 2:16.6 View workout
10/09/26 5000m 22:47.2 2:16.7 View workout
10/08/26 5000m 22:28.1 2:14.8 View workout
10/07/26 5000m 22:26.9 2:14.6 View workout
10/04/26 5000m 22:47.8 2:16.7 View workout
09/30/26 5000m 22:23.0 2:14.3 View workout
09/29/26 5000m 22:28.6 2:14.8 View workout
09/27/26 5000m 22:54.7 2:17.4 View workout
09/26/26 5000m 22:51.1 2:17.1 View workout
09/24/26 5000m 22:57.5 2:17.7 View workout
09/22/26 5000m 23:19.3 2:19.9 View workout
09/20/26 5000m 22:49.8 2:16.9 View workout
09/18/26 23:26 5,019m 2:20.0 View workout
09/16/26 5000m 22:56.1 2:17.6 View workout
09/13/26 5000m 23:24.2 2:20.4 View workout
09/12/26 5000m 23:40.5 2:22.0 View workout
09/10/26 5000m 23:23.1 2:20.3 View workout
09/09/26 5000m 23:10.8 2:19.0 View workout
09/06/26 5000m 22:43.6 2:16.3 View workout