Roger Palframan

Log

Date Workout Score Ave Comments Action
08/12/26 5000m 23:11.9 2:19.1 View workout
08/08/26 5000m 22:32.9 2:15.2 View workout
07/31/26 5000m 23:33.8 2:21.3 View workout
07/30/26 5000m 23:38.2 2:21.8 View workout
07/28/26 5000m 23:22.0 2:20.2 View workout
07/26/26 5000m 23:33.0 2:21.3 View workout
07/23/26 5000m 23:25.5 2:20.5 View workout
07/21/26 5000m 23:23.2 2:20.3 View workout
07/19/26 5000m 23:38.6 2:21.8 View workout
07/16/26 5000m 23:53.7 2:23.3 View workout
07/13/26 5000m 23:29.0 2:20.9 View workout
07/12/26 30:00 6,515m 2:18.1 View workout
07/10/26 5000m 23:43.0 2:22.3 View workout
07/07/26 5000m 23:36.1 2:21.6 View workout
07/05/26 5000m 22:33.3 2:15.3 View workout
06/27/26 5000m 23:45.2 2:22.5 View workout
06/26/26 5000m 23:45.7 2:22.5 View workout
06/22/26 5000m 23:50.4 2:23.0 View workout
06/20/26 5000m 23:44.8 2:22.4 View workout
06/17/26 5000m 23:40.9 2:22.0 View workout
06/14/26 5000m 23:48.6 2:22.8 View workout
06/13/26 5000m 24:20.7 2:26.0 View workout
06/13/26 432m 3:10.1 3:40.0 View workout
06/05/26 5000m 24:44.9 2:28.4 View workout
05/17/26 5000m 22:43.4 2:16.3 View workout