Roger Palframan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/20/26 | 5000m | 22:11.1 | 2:13.1 | RowErg | View workout | |
| 10/18/26 | 5000m | 22:31.3 | 2:15.1 | RowErg | View workout | |
| 10/17/26 | 5000m | 22:44.4 | 2:16.4 | RowErg | View workout | |
| 10/16/26 | 5000m | 22:15.7 | 2:13.5 | RowErg | View workout | |
| 10/14/26 | 5000m | 22:45.5 | 2:16.5 | RowErg | View workout | |
| 10/12/26 | 5000m | 22:53.2 | 2:17.3 | RowErg | View workout | |
| 10/11/26 | 5000m | 22:46.7 | 2:16.6 | RowErg | View workout | |
| 10/09/26 | 5000m | 22:47.2 | 2:16.7 | RowErg | View workout | |
| 10/08/26 | 5000m | 22:28.1 | 2:14.8 | RowErg | View workout | |
| 10/07/26 | 5000m | 22:26.9 | 2:14.6 | RowErg | View workout | |
| 10/04/26 | 5000m | 22:47.8 | 2:16.7 | RowErg | View workout | |
| 09/30/26 | 5000m | 22:23.0 | 2:14.3 | RowErg | View workout | |
| 09/29/26 | 5000m | 22:28.6 | 2:14.8 | RowErg | View workout | |
| 09/27/26 | 5000m | 22:54.7 | 2:17.4 | RowErg | View workout | |
| 09/26/26 | 5000m | 22:51.1 | 2:17.1 | RowErg | View workout | |
| 09/24/26 | 5000m | 22:57.5 | 2:17.7 | RowErg | View workout | |
| 09/22/26 | 5000m | 23:19.3 | 2:19.9 | RowErg | View workout | |
| 09/20/26 | 5000m | 22:49.8 | 2:16.9 | RowErg | View workout | |
| 09/18/26 | 23:26 | 5,019m | 2:20.0 | RowErg | View workout | |
| 09/16/26 | 5000m | 22:56.1 | 2:17.6 | RowErg | View workout | |
| 09/13/26 | 5000m | 23:24.2 | 2:20.4 | RowErg | View workout | |
| 09/12/26 | 5000m | 23:40.5 | 2:22.0 | RowErg | View workout | |
| 09/10/26 | 5000m | 23:23.1 | 2:20.3 | RowErg | View workout | |
| 09/09/26 | 5000m | 23:10.8 | 2:19.0 | RowErg | View workout | |
| 09/06/26 | 5000m | 22:43.6 | 2:16.3 | RowErg | View workout |