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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
03/22/24 5,000m 24:35.8 2:27.5 View workout
03/21/24 5,000m 22:39.3 2:15.9 View workout
03/20/24 5,000m 23:46.7 2:22.6 View workout
03/19/24 5,000m 22:27.0 2:14.7 View workout
03/17/24 5,000m 23:33.9 2:21.3 View workout
03/15/24 5,000m 23:36.2 2:21.6 View workout
03/14/24 5,000m 23:25.7 2:20.5 View workout
03/13/24 5,000m 23:33.1 2:21.3 View workout
03/11/24 5,000m 24:14.4 2:25.4 View workout
03/09/24 6,316m 30:00.0 2:22.4 View workout
03/07/24 5,000m 23:31.7 2:21.1 View workout
03/06/24 5,000m 23:33.2 2:21.3 View workout
03/03/24 6,222m 30:00.0 2:24.6 View workout
03/02/24 5,000m 23:48.3 2:22.8 View workout
02/25/24 5,000m 24:12.8 2:25.2 View workout
02/24/24 6,321m 30:00.0 2:22.3 View workout
02/22/24 5,000m 24:17.2 2:25.7 View workout
02/21/24 5,000m 23:50.9 2:23.0 View workout
02/20/24 5,000m 23:53.6 2:23.3 View workout
02/18/24 5,000m 23:25.0 2:20.5 View workout