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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/08/23 5,000m 23:23.1 2:20.3 View workout
11/05/23 5,000m 23:52.2 2:23.2 View workout
11/03/23 5,000m 23:34.7 2:21.4 View workout
11/02/23 5,000m 23:34.7 2:21.4 View workout
11/01/23 5,000m 22:43.0 2:16.3 View workout
10/30/23 5,000m 23:36.0 2:21.6 View workout
10/27/23 5,000m 23:32.1 2:21.2 View workout
10/25/23 5,000m 23:47.0 2:22.7 View workout
10/24/23 5,000m 22:50.8 2:17.0 View workout
10/21/23 6,277m 30:00.0 2:23.3 View workout
10/19/23 5,000m 23:44.5 2:22.4 View workout
10/18/23 5,000m 23:43.7 2:22.3 View workout
10/17/23 5,000m 23:38.8 2:21.8 View workout
10/13/23 5,000m 23:48.8 2:22.8 View workout
10/11/23 5,000m 24:25.0 2:26.5 View workout
10/10/23 5,000m 23:54.0 2:23.4 View workout
10/08/23 6,272m 30:00.0 2:23.4 View workout
10/07/23 6,213m 30:00.0 2:24.8 View workout
10/06/23 5,000m 23:47.7 2:22.7 View workout
10/04/23 5,000m 23:40.0 2:22.0 View workout