Roger Palframan

Log

Date Workout Score Ave Comments Action
08/02/25 30:00 6,412m 2:20.3 View workout
07/31/25 5000m 22:47.2 2:16.7 View workout
07/29/25 5000m 22:47.2 2:16.7 View workout
07/27/25 30:00 6,327m 2:22.2 View workout
07/22/25 5000m 22:43.8 2:16.3 View workout
07/20/25 30:00 6,118m 2:27.1 View workout
06/29/25 5000m 22:27.3 2:14.7 View workout
06/28/25 5000m 22:32.3 2:15.2 View workout
06/26/25 5000m 23:52.0 2:23.2 View workout
06/25/25 5000m 23:43.7 2:22.3 View workout
06/24/25 5000m 23:51.6 2:23.1 View workout
06/22/25 30:00 6,106m 2:27.3 View workout
06/20/25 5000m 23:42.6 2:22.2 View workout
06/18/25 5000m 23:46.4 2:22.6 View workout
06/13/25 5000m 23:43.3 2:22.3 View workout
06/11/25 5000m 23:43.4 2:22.3 View workout
06/10/25 5000m 23:36.5 2:21.6 View workout
06/08/25 30:00 6,323m 2:22.3 View workout
06/05/25 5000m 23:38.3 2:21.8 View workout
06/04/25 5000m 23:49.5 2:22.9 View workout
06/03/25 5000m 23:42.8 2:22.2 View workout
05/31/25 30:00 6,327m 2:22.2 View workout
05/30/25 5000m 23:39.3 2:21.9 View workout
05/29/25 5000m 23:50.3 2:23.0 View workout
05/25/25 30:00 6,312m 2:22.5 View workout