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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
05/03/24 5,000m 24:47.1 2:28.7 View workout
05/02/24 5,000m 24:06.6 2:24.6 View workout
05/01/24 5,000m 24:12.3 2:25.2 View workout
04/24/24 5,000m 24:36.4 2:27.6 View workout
04/23/24 5,000m 24:33.9 2:27.3 View workout
04/17/24 5,000m 23:51.4 2:23.1 View workout
04/15/24 6,055m 30:00.0 2:28.6 View workout
04/14/24 5,000m 25:37.6 2:33.7 View workout
04/12/24 5,000m 24:26.6 2:26.6 View workout
04/11/24 5,000m 24:40.1 2:28.0 View workout
04/10/24 5,000m 24:44.5 2:28.4 View workout
04/08/24 5,000m 23:55.0 2:23.5 View workout
04/07/24 5,000m 23:45.6 2:22.5 View workout
04/06/24 6,112m 30:00.0 2:27.2 View workout
04/05/24 5,000m 25:32.9 2:33.2 View workout
04/04/24 5,000m 24:39.3 2:27.9 View workout
04/02/24 5,000m 24:42.7 2:28.2 View workout
03/30/24 5,000m 23:50.2 2:23.0 View workout
03/24/24 5,000m 24:24.3 2:26.4 View workout
03/23/24 6,222m 30:00.0 2:24.6 View workout