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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
02/17/24 6,192m 30:00.0 2:25.3 View workout
02/15/24 5,000m 23:52.5 2:23.2 View workout
02/14/24 5,000m 24:34.7 2:27.4 View workout
02/10/24 6,269m 30:00.0 2:23.5 View workout
02/09/24 5,000m 22:48.0 2:16.8 View workout
02/06/24 5,000m 23:11.7 2:19.1 View workout
02/04/24 6,205m 30:00.0 2:25.0 View workout
02/03/24 5,000m 26:11.1 2:37.1 View workout
02/02/24 5,000m 22:40.7 2:16.0 View workout
02/01/24 5,000m 22:38.2 2:15.8 View workout
01/31/24 5,000m 25:07.0 2:30.7 View workout
01/27/24 5,000m 23:46.3 2:22.6 View workout
01/26/24 5,000m 23:24.1 2:20.4 View workout
01/25/24 5,000m 23:36.0 2:21.6 View workout
01/23/24 5,000m 22:47.3 2:16.7 View workout
01/21/24 5,000m 23:42.6 2:22.2 View workout
01/14/24 6,346m 30:00.0 2:21.8 View workout
01/13/24 5,000m 23:43.8 2:22.3 View workout
01/12/24 5,000m 23:05.4 2:18.5 View workout
01/03/24 5,000m 22:23.7 2:14.3 View workout