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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
11/18/23 5,000m 25:09.1 2:30.9 View workout
11/17/23 5,000m 23:47.5 2:22.7 View workout
11/16/23 5,000m 23:22.0 2:20.2 View workout
11/14/23 5,000m 22:41.9 2:16.1 View workout
11/12/23 5,000m 23:50.8 2:23.0 View workout
11/10/23 5,000m 23:30.8 2:21.0 View workout
11/08/23 5,000m 23:23.1 2:20.3 View workout
11/05/23 5,000m 23:52.2 2:23.2 View workout
11/03/23 5,000m 23:34.7 2:21.4 View workout
11/02/23 5,000m 23:34.7 2:21.4 View workout
11/01/23 5,000m 22:43.0 2:16.3 View workout
10/30/23 5,000m 23:36.0 2:21.6 View workout
10/27/23 5,000m 23:32.1 2:21.2 View workout
10/25/23 5,000m 23:47.0 2:22.7 View workout
10/24/23 5,000m 22:50.8 2:17.0 View workout
10/21/23 6,277m 30:00.0 2:23.3 View workout
10/19/23 5,000m 23:44.5 2:22.4 View workout
10/18/23 5,000m 23:43.7 2:22.3 View workout
10/17/23 5,000m 23:38.8 2:21.8 View workout
10/13/23 5,000m 23:48.8 2:22.8 View workout