Roger Palframan

Log

Date Workout Score Ave Comments Action
07/30/24 5000m 22:35.2 2:15.5 View workout
07/28/24 5000m 24:36.7 2:27.6 View workout
07/18/24 5000m 24:27.2 2:26.7 View workout
07/15/24 5000m 24:30.0 2:27.0 View workout
07/11/24 5000m 24:39.3 2:27.9 View workout
07/10/24 5000m 24:33.5 2:27.3 View workout
07/08/24 5000m 24:45.2 2:28.5 View workout
07/07/24 30:00 6,156m 2:26.1 View workout
06/27/24 5000m 25:46.2 2:34.6 View workout
06/25/24 5000m 24:50.3 2:29.0 View workout
06/24/24 5000m 24:23.7 2:26.3 View workout
06/23/24 30:00 6,086m 2:27.8 View workout
06/20/24 5000m 24:26.2 2:26.6 View workout
06/13/24 5000m 24:29.7 2:26.9 View workout
06/10/24 5000m 23:24.5 2:20.4 View workout
06/09/24 5000m 24:39.5 2:27.9 View workout
06/05/24 5000m 23:41.5 2:22.1 View workout
06/04/24 5000m 24:26.7 2:26.6 View workout
05/26/24 5000m 24:26.5 2:26.6 View workout
05/19/24 5000m 24:47.2 2:28.7 View workout
05/17/24 5000m 24:22.9 2:26.2 View workout
05/16/24 5000m 24:48.2 2:28.8 View workout
05/15/24 5000m 24:37.0 2:27.7 View workout
05/14/24 5000m 24:29.3 2:26.9 View workout
05/12/24 5000m 24:46.8 2:28.6 View workout