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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
06/27/23 6,345m 30:00.0 2:21.8 View workout
06/23/23 6,319m 30:00.0 2:22.4 View workout
06/22/23 5,000m 23:10.3 2:19.0 View workout
06/21/23 5,000m 22:25.2 2:14.5 View workout
06/17/23 5,000m 23:13.5 2:19.3 View workout
06/14/23 5,000m 23:18.3 2:19.8 View workout
06/13/23 5,000m 22:50.4 2:17.0 View workout
06/10/23 5,000m 22:28.0 2:14.8 View workout
06/04/23 6,320m 30:00.0 2:22.4 View workout
06/03/23 6,395m 30:00.0 2:20.7 View workout
06/02/23 6,269m 30:00.0 2:23.5 View workout
05/31/23 5,000m 23:38.6 2:21.8 View workout
05/29/23 6,566m 30:00.0 2:17.0 View workout
05/26/23 6,519m 30:00.0 2:18.0 View workout
05/25/23 5,000m 22:41.6 2:16.1 View workout
05/23/23 5,000m 23:17.5 2:19.7 View workout
05/21/23 5,000m 22:44.4 2:16.4 View workout
05/20/23 5,000m 22:29.8 2:14.9 View workout
05/18/23 5,000m 22:44.7 2:16.4 View workout
05/16/23 5,000m 21:37.5 2:09.7 View workout