Sign Up
4,101,894
Lifetime Meters
909,671
Season Meters

Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Roger Palframan

Log

Date Workout Score Ave Comments Action
11/13/24 5000m 24:29.1 2:26.9 View workout
11/12/24 5000m 24:37.3 2:27.7 View workout
11/11/24 5000m 24:20.1 2:26.0 View workout
11/08/24 5000m 24:46.7 2:28.6 View workout
11/07/24 5000m 24:30.9 2:27.0 View workout
11/06/24 5000m 24:21.8 2:26.1 View workout
11/03/24 5000m 23:41.4 2:22.1 View workout
10/30/24 5000m 23:43.4 2:22.3 View workout
10/27/24 5000m 23:34.3 2:21.4 View workout
10/25/24 5000m 23:26.2 2:20.6 View workout
10/24/24 5000m 23:52.4 2:23.2 View workout
10/20/24 5000m 24:48.1 2:28.8 View workout
10/18/24 5000m 23:36.2 2:21.6 View workout
10/16/24 5000m 23:59.6 2:23.9 View workout
10/14/24 5000m 24:02.6 2:24.2 View workout
10/11/24 5000m 23:46.0 2:22.6 View workout
10/10/24 5000m 24:29.2 2:26.9 View workout
10/09/24 5000m 24:25.1 2:26.5 View workout
10/08/24 5000m 23:38.8 2:21.8 View workout
10/05/24 30:00 6,169m 2:25.8 View workout
10/04/24 5000m 24:28.4 2:26.8 View workout
10/03/24 5000m 24:38.1 2:27.8 View workout
09/23/24 5000m 23:54.1 2:23.4 View workout
09/21/24 30:00 6,328m 2:22.2 View workout
09/20/24 5000m 23:42.4 2:22.2 View workout