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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
07/18/23 5,000m 22:47.3 2:16.7 View workout
07/16/23 5,000m 22:34.8 2:15.4 View workout
07/14/23 5,000m 23:09.6 2:18.9 View workout
07/12/23 5,000m 23:59.3 2:23.9 View workout
07/11/23 5,000m 23:42.0 2:22.2 View workout
06/30/23 6,328m 30:00.0 2:22.2 View workout
06/27/23 6,345m 30:00.0 2:21.8 View workout
06/23/23 6,319m 30:00.0 2:22.4 View workout
06/22/23 5,000m 23:10.3 2:19.0 View workout
06/21/23 5,000m 22:25.2 2:14.5 View workout
06/17/23 5,000m 23:13.5 2:19.3 View workout
06/14/23 5,000m 23:18.3 2:19.8 View workout
06/13/23 5,000m 22:50.4 2:17.0 View workout
06/10/23 5,000m 22:28.0 2:14.8 View workout
06/04/23 6,320m 30:00.0 2:22.4 View workout
06/03/23 6,395m 30:00.0 2:20.7 View workout
06/02/23 6,269m 30:00.0 2:23.5 View workout
05/31/23 5,000m 23:38.6 2:21.8 View workout
05/29/23 6,566m 30:00.0 2:17.0 View workout
05/26/23 6,519m 30:00.0 2:18.0 View workout