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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
02/17/23 5,000m 22:28.5 2:14.8 View workout
02/15/23 5,000m 21:52.7 2:11.2 View workout
02/12/23 5,000m 22:47.1 2:16.7 View workout
02/11/23 6,523m 30:00.0 2:17.9 View workout
02/10/23 5,000m 21:51.2 2:11.1 View workout
02/08/23 5,000m 22:35.8 2:15.5 View workout
02/07/23 5,000m 23:36.6 2:21.6 View workout
02/03/23 5,000m 22:16.2 2:13.6 View workout
01/31/23 5,000m 22:48.2 2:16.8 View workout
01/29/23 6,313m 30:00.0 2:22.5 View workout
01/18/23 5,000m 22:13.0 2:13.3 View workout
01/17/23 5,000m 22:40.1 2:16.0 View workout
01/15/23 5,000m 22:55.7 2:17.5 View workout
01/13/23 5,000m 21:33.0 2:09.3 View workout
01/12/23 5,000m 21:37.8 2:09.7 View workout
01/10/23 5,000m 21:36.3 2:09.6 View workout
01/06/23 5,000m 21:32.8 2:09.2 View workout
01/05/23 5,000m 22:30.3 2:15.0 View workout
01/04/23 5,000m 22:40.5 2:16.0 View workout
12/31/22 5,000m 22:20.7 2:14.0 View workout