Sign Up
2,687,482
Lifetime Meters
426,226
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
12/30/22 5,000m 21:42.0 2:10.2 View workout
12/29/22 5,000m 22:39.6 2:15.9 View workout
12/28/22 5,000m 22:19.5 2:13.9 View workout
12/26/22 5,000m 22:34.2 2:15.4 View workout
12/23/22 5,000m 22:38.3 2:15.8 View workout
12/22/22 5,000m 23:35.7 2:21.5 View workout
12/18/22 5,000m 22:39.1 2:15.9 View workout
12/16/22 5,000m 23:00.2 2:18.0 View workout
12/11/22 5,000m 22:48.4 2:16.8 View workout
12/10/22 5,000m 22:49.5 2:16.9 View workout
12/06/22 5,000m 22:49.0 2:16.9 View workout
12/04/22 5,000m 23:28.0 2:20.8 View workout
12/02/22 5,000m 22:38.1 2:15.8 View workout
11/30/22 5,000m 22:48.2 2:16.8 View workout
11/28/22 5,000m 22:20.9 2:14.0 View workout
11/27/22 5,000m 22:45.3 2:16.5 View workout
11/25/22 5,000m 22:30.2 2:15.0 View workout
11/24/22 5,000m 22:51.9 2:17.1 View workout
11/18/22 5,000m 22:29.0 2:14.9 View workout
11/16/22 5,000m 21:50.8 2:11.0 View workout