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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/03/22 5,000m 22:26.6 2:14.6 View workout
10/30/22 5,000m 23:31.3 2:21.1 View workout
10/28/22 5,000m 22:49.3 2:16.9 View workout
10/25/22 5,000m 22:49.7 2:16.9 View workout
10/24/22 5,000m 21:49.7 2:10.9 View workout
10/23/22 5,000m 22:46.0 2:16.6 View workout
10/19/22 5,000m 21:41.8 2:10.1 View workout
10/18/22 5,000m 22:14.4 2:13.4 View workout
10/16/22 5,000m 22:24.9 2:14.4 View workout
10/14/22 5,000m 22:38.7 2:15.8 View workout
10/13/22 5,000m 21:43.7 2:10.3 View workout
10/12/22 5,000m 21:58.9 2:11.8 View workout
10/09/22 5,000m 22:04.1 2:12.4 View workout
10/05/22 5,000m 21:48.8 2:10.8 View workout
10/02/22 5,000m 22:45.1 2:16.5 View workout
10/01/22 5,000m 21:45.4 2:10.5 View workout
09/24/22 6,526m 30:00.0 2:17.9 View workout
09/23/22 5,000m 22:15.0 2:13.5 View workout
09/20/22 5,000m 21:55.9 2:11.5 View workout
09/18/22 5,000m 21:57.3 2:11.7 View workout