Roger Palframan

Log

Date Workout Score Ave Comments Action
05/02/23 5000m 22:49.1 2:16.9 View workout
04/30/23 5000m 23:54.6 2:23.4 View workout
04/28/23 5000m 22:41.1 2:16.1 View workout
04/26/23 5000m 21:57.7 2:11.7 View workout
04/23/23 5000m 22:50.1 2:17.0 View workout
04/20/23 5000m 21:46.8 2:10.6 View workout
04/18/23 5000m 22:38.8 2:15.8 View workout
04/16/23 5000m 22:53.0 2:17.3 View workout
04/13/23 5000m 22:43.3 2:16.3 View workout
04/12/23 5000m 22:40.0 2:16.0 View workout
04/11/23 5000m 22:46.9 2:16.6 View workout
04/09/23 5000m 22:45.8 2:16.5 View workout
04/08/23 5000m 22:54.2 2:17.4 View workout
04/04/23 5000m 22:43.6 2:16.3 View workout
04/02/23 5000m 22:38.4 2:15.8 View workout
04/01/23 5000m 22:41.8 2:16.1 View workout
03/25/23 5000m 23:26.4 2:20.6 View workout
03/22/23 5000m 23:24.4 2:20.4 View workout
03/21/23 5000m 21:33.9 2:09.3 View workout
03/19/23 5000m 21:37.7 2:09.7 View workout
03/17/23 5000m 22:48.8 2:16.8 View workout
03/16/23 5000m 23:48.6 2:22.8 View workout
03/15/23 5000m 22:33.6 2:15.3 View workout
03/09/23 5000m 22:15.1 2:13.5 View workout
03/07/23 5000m 22:50.7 2:17.0 View workout