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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
08/27/22 6,754m 30:00.0 2:13.2 View workout
08/25/22 5,000m 21:53.6 2:11.3 View workout
08/23/22 5,000m 22:22.1 2:14.2 View workout
08/21/22 6,520m 30:00.0 2:18.0 View workout
08/20/22 6,387m 30:00.0 2:20.9 View workout
08/11/22 5,000m 21:44.0 2:10.4 View workout
07/31/22 6,534m 30:00.0 2:17.7 View workout
07/29/22 5,000m 21:39.4 2:09.9 View workout
07/26/22 5,000m 21:58.9 2:11.8 View workout
07/24/22 5,000m 22:51.7 2:17.1 View workout
07/22/22 5,000m 22:40.5 2:16.0 View workout
07/21/22 5,000m 21:44.1 2:10.4 View workout
07/19/22 5,000m 22:37.3 2:15.7 View workout
07/15/22 5,000m 22:09.7 2:12.9 View workout
07/13/22 5,000m 22:23.1 2:14.3 View workout
07/12/22 5,000m 22:46.0 2:16.6 View workout
06/30/22 5,000m 21:48.9 2:10.8 View workout
06/28/22 5,000m 22:30.8 2:15.0 View workout
06/26/22 5,000m 21:53.9 2:11.3 View workout
06/24/22 5,000m 22:33.1 2:15.3 View workout