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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
06/23/22 5,000m 22:35.1 2:15.5 View workout
06/19/22 5,000m 22:45.9 2:16.5 View workout
06/17/22 5,000m 22:21.7 2:14.1 View workout
06/10/22 5,000m 23:10.5 2:19.0 View workout
06/08/22 5,000m 21:53.3 2:11.3 View workout
06/07/22 5,000m 22:32.0 2:15.2 View workout
06/02/22 5,000m 22:05.6 2:12.5 View workout
06/01/22 5,000m 21:24.8 2:08.4 View workout
05/29/22 5,000m 23:33.8 2:21.3 View workout
05/26/22 5,000m 21:51.5 2:11.1 View workout
05/22/22 5,000m 22:17.7 2:13.7 View workout
05/19/22 5,000m 22:19.5 2:13.9 View workout
05/18/22 5,000m 22:19.6 2:13.9 View workout
05/17/22 5,000m 21:54.2 2:11.4 View workout
05/12/22 5,000m 22:25.7 2:14.5 View workout
05/11/22 5,000m 22:29.3 2:14.9 View workout
05/10/22 5,000m 22:29.2 2:14.9 View workout
05/06/22 5,000m 21:44.8 2:10.4 View workout
05/05/22 5,000m 22:29.0 2:14.9 View workout
05/04/22 5,000m 21:27.9 2:08.7 View workout