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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
01/12/22 5,000m 20:52.9 2:05.2 View workout
01/08/22 6,647m 30:00.0 2:15.3 View workout
01/05/22 5,000m 21:57.1 2:11.7 View workout
01/03/22 5,000m 20:50.6 2:05.0 View workout
01/02/22 5,000m 20:49.9 2:04.9 View workout
12/30/21 5,000m 21:45.6 2:10.5 View workout
12/28/21 5,000m 20:57.7 2:05.7 View workout
12/27/21 5,000m 21:25.7 2:08.5 View workout
12/24/21 5,000m 21:32.2 2:09.2 View workout
12/23/21 27m 0:08.6 2:39.2 View workout
12/19/21 5,000m 21:23.5 2:08.3 View workout
12/17/21 5,000m 21:39.6 2:09.9 View workout
12/16/21 5,000m 20:54.0 2:05.4 View workout
12/12/21 6,784m 30:00.0 2:12.6 View workout
12/09/21 5,000m 20:45.6 2:04.5 View workout
12/08/21 5,000m 20:48.6 2:04.8 View workout
12/04/21 5,000m 21:43.1 2:10.3 View workout
12/03/21 5,000m 20:50.8 2:05.0 View workout
11/30/21 5,000m 21:23.5 2:08.3 View workout
11/28/21 5,000m 21:57.2 2:11.7 View workout