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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
07/25/21 5,000m 21:42.4 2:10.2 View workout
07/20/21 5,000m 21:07.7 2:06.7 View workout
07/18/21 6,690m 30:00.0 2:14.5 View workout
07/15/21 5,000m 21:22.3 2:08.2 View workout
07/11/21 6,727m 30:00.0 2:13.7 View workout
07/06/21 4,017m 17:06.9 2:07.8 View workout
07/04/21 6,878m 30:00.0 2:10.8 View workout
07/03/21 7,019m 30:00.0 2:08.2 View workout
06/30/21 5,000m 21:36.9 2:09.6 View workout
06/29/21 6,435m 30:00.0 2:19.8 View workout
06/27/21 6,625m 30:00.0 2:15.8 View workout
06/23/21 5,000m 22:21.0 2:14.1 View workout
06/22/21 5,000m 21:58.7 2:11.8 View workout
06/19/21 6,581m 30:00.0 2:16.7 View workout
06/17/21 5,000m 22:24.5 2:14.4 View workout
06/15/21 5,000m 21:38.7 2:09.8 View workout
06/11/21 5,000m 21:48.5 2:10.8 View workout
06/08/21 6,619m 30:00.0 2:15.9 View workout
05/31/21 5,000m 21:31.5 2:09.1 View workout
05/23/21 5,000m 22:20.4 2:14.0 View workout