Roger Palframan

Log

Date Workout Score Ave Comments Action
07/20/21 5000m 21:07.7 2:06.7 View workout
07/18/21 30:00 6,690m 2:14.5 View workout
07/15/21 5000m 21:22.3 2:08.2 View workout
07/11/21 30:00 6,727m 2:13.7 View workout
07/06/21 17:06 4,017m 2:07.8 View workout
07/04/21 30:00 6,878m 2:10.8 View workout
07/03/21 30:00 7,019m 2:08.2 View workout
06/30/21 5000m 21:36.9 2:09.6 View workout
06/29/21 30:00 6,435m 2:19.8 View workout
06/27/21 30:00 6,625m 2:15.8 View workout
06/23/21 5000m 22:21.0 2:14.1 View workout
06/22/21 5000m 21:58.7 2:11.8 View workout
06/19/21 30:00 6,581m 2:16.7 View workout
06/17/21 5000m 22:24.5 2:14.4 View workout
06/15/21 5000m 21:38.7 2:09.8 View workout
06/11/21 5000m 21:48.5 2:10.8 View workout
06/08/21 30:00 6,619m 2:15.9 View workout
05/31/21 5000m 21:31.5 2:09.1 View workout
05/23/21 5000m 22:20.4 2:14.0 View workout
05/19/21 30:00 6,509m 2:18.2 View workout
05/16/21 8:29 2,022m 2:05.8 View workout
05/13/21 4:57 1,026m 2:25.1 View workout
05/12/21 3:16 502m 3:15.7 View workout
05/12/21 1:47 261m 3:25.5 View workout