Roger Palframan

Log

Date Workout Score Ave Comments Action
11/04/21 5000m 21:54.8 2:11.4 View workout
11/03/21 5000m 21:23.7 2:08.3 View workout
10/29/21 5000m 21:11.6 2:07.1 View workout
10/27/21 5000m 21:38.6 2:09.8 View workout
10/25/21 5000m 21:42.5 2:10.2 View workout
10/19/21 5000m 21:55.0 2:11.5 View workout
10/17/21 5000m 21:59.2 2:11.9 View workout
10/13/21 5000m 21:30.3 2:09.0 View workout
10/10/21 30:00 6,699m 2:14.3 View workout
10/06/21 5000m 20:54.5 2:05.4 View workout
10/03/21 30:00 7,064m 2:07.4 View workout
09/29/21 5000m 20:57.8 2:05.7 View workout
09/26/21 5000m 21:42.6 2:10.2 View workout
09/25/21 30:00 7,016m 2:08.2 View workout
09/22/21 5000m 21:45.0 2:10.5 View workout
09/18/21 30:00 6,561m 2:17.1 View workout
09/16/21 5000m 21:07.4 2:06.7 View workout
09/14/21 5000m 22:16.8 2:13.6 View workout
09/12/21 30:00 6,732m 2:13.6 View workout
09/10/21 5000m 22:00.2 2:12.0 View workout
09/05/21 5000m 22:07.3 2:12.7 View workout
09/01/21 5000m 22:14.9 2:13.4 View workout
08/31/21 5000m 21:38.7 2:09.8 View workout
08/26/21 5000m 22:27.8 2:14.7 View workout
08/25/21 5000m 22:27.5 2:14.7 View workout