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909,671
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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Roger Palframan

Log

Date Workout Score Ave Comments Action
04/02/26 5000m 22:37.2 2:15.7 View workout
04/01/26 5000m 22:37.1 2:15.7 View workout
03/29/26 30:00 6,763m 2:13.0 View workout
03/28/26 30:00 6,714m 2:14.0 View workout
03/26/26 5000m 22:21.1 2:14.1 View workout
03/25/26 5000m 22:36.5 2:15.6 View workout
03/22/26 30:00 6,714m 2:14.0 View workout
03/21/26 5000m 22:22.7 2:14.2 View workout
03/19/26 5000m 22:35.9 2:15.5 View workout
03/18/26 5000m 22:26.1 2:14.6 View workout
03/17/26 5000m 22:26.4 2:14.6 View workout
03/15/26 30:00 6,719m 2:13.9 View workout
03/14/26 30:00 6,714m 2:14.0 View workout
03/13/26 5000m 22:44.9 2:16.4 View workout
03/12/26 5000m 22:35.2 2:15.5 View workout
03/10/26 5000m 22:25.7 2:14.5 View workout
03/07/26 5000m 22:41.7 2:16.1 View workout
03/06/26 5000m 22:47.5 2:16.7 View workout
03/05/26 5000m 22:49.1 2:16.9 View workout
03/04/26 5000m 22:26.4 2:14.6 View workout
03/01/26 5000m 22:41.6 2:16.1 View workout
02/28/26 5000m 22:41.7 2:16.1 View workout
02/25/26 5000m 22:36.1 2:15.6 View workout
02/22/26 30:00 6,624m 2:15.8 View workout
02/21/26 5000m 22:33.9 2:15.3 View workout