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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
11/23/24 6,322m 30:00.0 2:22.3 View workout
11/22/24 5,000m 24:29.2 2:26.9 View workout
11/21/24 5,000m 23:57.1 2:23.7 View workout
11/20/24 5,000m 23:14.6 2:19.4 View workout
11/19/24 5,000m 24:16.6 2:25.6 View workout
11/17/24 5,000m 24:04.3 2:24.4 View workout
11/15/24 5,000m 24:21.1 2:26.1 View workout
11/13/24 5,000m 24:29.1 2:26.9 View workout
11/12/24 5,000m 24:37.3 2:27.7 View workout
11/11/24 5,000m 24:20.1 2:26.0 View workout
11/08/24 5,000m 24:46.7 2:28.6 View workout
11/07/24 5,000m 24:30.9 2:27.0 View workout
11/06/24 5,000m 24:21.8 2:26.1 View workout
11/03/24 5,000m 23:41.4 2:22.1 View workout
10/30/24 5,000m 23:43.4 2:22.3 View workout
10/27/24 5,000m 23:34.3 2:21.4 View workout
10/25/24 5,000m 23:26.2 2:20.6 View workout
10/24/24 5,000m 23:52.4 2:23.2 View workout
10/20/24 5,000m 24:48.1 2:28.8 View workout
10/18/24 5,000m 23:36.2 2:21.6 View workout