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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
06/25/24 5,000m 24:50.3 2:29.0 View workout
06/24/24 5,000m 24:23.7 2:26.3 View workout
06/23/24 6,086m 30:00.0 2:27.8 View workout
06/20/24 5,000m 24:26.2 2:26.6 View workout
06/13/24 5,000m 24:29.7 2:26.9 View workout
06/10/24 5,000m 23:24.5 2:20.4 View workout
06/09/24 5,000m 24:39.5 2:27.9 View workout
06/05/24 5,000m 23:41.5 2:22.1 View workout
06/04/24 5,000m 24:26.7 2:26.6 View workout
05/26/24 5,000m 24:26.5 2:26.6 View workout
05/19/24 5,000m 24:47.2 2:28.7 View workout
05/17/24 5,000m 24:22.9 2:26.2 View workout
05/16/24 5,000m 24:48.2 2:28.8 View workout
05/15/24 5,000m 24:37.0 2:27.7 View workout
05/14/24 5,000m 24:29.3 2:26.9 View workout
05/12/24 5,000m 24:46.8 2:28.6 View workout
05/09/24 5,000m 23:31.6 2:21.1 View workout
05/08/24 5,000m 24:19.6 2:25.9 View workout
05/07/24 5,000m 24:23.5 2:26.3 View workout
05/04/24 6,104m 30:00.0 2:27.4 View workout