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909,671
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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Roger Palframan

Log

Date Workout Score Ave Comments Action
04/08/22 5000m 20:58.3 2:05.8 View workout
04/07/22 5000m 22:47.3 2:16.7 View workout
04/05/22 5000m 21:45.7 2:10.5 View workout
03/31/22 5000m 21:15.5 2:07.5 View workout
03/29/22 5000m 22:47.3 2:16.7 View workout
03/26/22 5000m 21:18.5 2:07.8 View workout
03/23/22 5000m 22:43.7 2:16.3 View workout
03/19/22 5000m 21:35.4 2:09.5 View workout
03/15/22 5000m 21:44.5 2:10.4 View workout
03/13/22 5000m 21:23.1 2:08.3 View workout
03/12/22 5000m 21:49.6 2:10.9 View workout
03/07/22 5000m 21:36.6 2:09.6 View workout
03/06/22 5000m 21:41.5 2:10.1 View workout
03/04/22 5000m 21:37.8 2:09.7 View workout
03/02/22 5000m 21:28.3 2:08.8 View workout
03/01/22 5000m 21:30.0 2:09.0 View workout
02/22/22 5000m 22:46.3 2:16.6 View workout
02/20/22 5000m 21:49.1 2:10.9 View workout
02/19/22 5000m 22:40.4 2:16.0 View workout
02/18/22 5000m 21:50.5 2:11.0 View workout
02/17/22 5000m 22:57.0 2:17.7 View workout
02/15/22 5000m 21:48.5 2:10.8 View workout
02/05/22 5000m 21:08.9 2:06.8 View workout
02/03/22 5000m 20:52.7 2:05.2 View workout
02/02/22 5000m 22:25.0 2:14.5 View workout