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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
09/25/21 7,016m 30:00.0 2:08.2 View workout
09/22/21 5,000m 21:45.0 2:10.5 View workout
09/18/21 6,561m 30:00.0 2:17.1 View workout
09/16/21 5,000m 21:07.4 2:06.7 View workout
09/14/21 5,000m 22:16.8 2:13.6 View workout
09/12/21 6,732m 30:00.0 2:13.6 View workout
09/10/21 5,000m 22:00.2 2:12.0 View workout
09/05/21 5,000m 22:07.3 2:12.7 View workout
09/01/21 5,000m 22:14.9 2:13.4 View workout
08/31/21 5,000m 21:38.7 2:09.8 View workout
08/26/21 5,000m 22:27.8 2:14.7 View workout
08/25/21 5,000m 22:27.5 2:14.7 View workout
08/24/21 5,000m 22:51.6 2:17.1 View workout
08/22/21 5,000m 21:56.5 2:11.6 View workout
08/20/21 5,000m 22:22.5 2:14.2 View workout
08/19/21 6,564m 30:00.0 2:17.1 View workout
08/14/21 5,000m 21:50.3 2:11.0 View workout
08/12/21 5,000m 22:22.3 2:14.2 View workout
08/11/21 5,000m 21:36.9 2:09.6 View workout
07/30/21 5,000m 20:38.0 2:03.8 View workout