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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
03/04/22 5,000m 21:37.8 2:09.7 View workout
03/02/22 5,000m 21:28.3 2:08.8 View workout
03/01/22 5,000m 21:30.0 2:09.0 View workout
02/22/22 5,000m 22:46.3 2:16.6 View workout
02/20/22 5,000m 21:49.1 2:10.9 View workout
02/19/22 5,000m 22:40.4 2:16.0 View workout
02/18/22 5,000m 21:50.5 2:11.0 View workout
02/17/22 5,000m 22:57.0 2:17.7 View workout
02/15/22 5,000m 21:48.5 2:10.8 View workout
02/05/22 5,000m 21:08.9 2:06.8 View workout
02/03/22 5,000m 20:52.7 2:05.2 View workout
02/02/22 5,000m 22:25.0 2:14.5 View workout
01/28/22 5,000m 21:56.3 2:11.6 View workout
01/26/22 5,000m 21:48.1 2:10.8 View workout
01/23/22 6,833m 30:00.0 2:11.7 View workout
01/22/22 5,000m 21:37.8 2:09.7 View workout
01/19/22 5,000m 21:21.0 2:08.1 View workout
01/16/22 5,000m 21:28.3 2:08.8 View workout
01/13/22 5,000m 21:43.7 2:10.3 View workout
01/13/22 149m 0:51.3 2:52.1 View workout