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909,671
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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Roger Palframan

Log

Date Workout Score Ave Comments Action
06/13/23 5000m 22:50.4 2:17.0 View workout
06/10/23 5000m 22:28.0 2:14.8 View workout
06/04/23 30:00 6,320m 2:22.4 View workout
06/03/23 30:00 6,395m 2:20.7 View workout
06/02/23 30:00 6,269m 2:23.5 View workout
05/31/23 5000m 23:38.6 2:21.8 View workout
05/29/23 30:00 6,566m 2:17.0 View workout
05/26/23 30:00 6,519m 2:18.0 View workout
05/25/23 5000m 22:41.6 2:16.1 View workout
05/23/23 5000m 23:17.5 2:19.7 View workout
05/21/23 5000m 22:44.4 2:16.4 View workout
05/20/23 5000m 22:29.8 2:14.9 View workout
05/18/23 5000m 22:44.7 2:16.4 View workout
05/16/23 5000m 21:37.5 2:09.7 View workout
05/14/23 5000m 23:02.2 2:18.2 View workout
05/12/23 5000m 23:08.2 2:18.8 View workout
05/10/23 5000m 22:44.9 2:16.4 View workout
05/05/23 5000m 22:39.4 2:15.9 View workout
05/04/23 5000m 22:41.2 2:16.1 View workout
05/02/23 5000m 22:49.1 2:16.9 View workout
04/30/23 5000m 23:54.6 2:23.4 View workout
04/28/23 5000m 22:41.1 2:16.1 View workout
04/26/23 5000m 21:57.7 2:11.7 View workout
04/23/23 5000m 22:50.1 2:17.0 View workout
04/20/23 5000m 21:46.8 2:10.6 View workout