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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
05/01/22 5,000m 21:51.7 2:11.1 View workout
04/28/22 5,000m 22:45.8 2:16.5 View workout
04/26/22 5,000m 21:27.4 2:08.7 View workout
04/24/22 5,000m 22:49.5 2:16.9 View workout
04/18/22 5,000m 22:44.8 2:16.4 View workout
04/17/22 5,000m 22:46.4 2:16.6 View workout
04/12/22 5,000m 21:37.0 2:09.7 View workout
04/08/22 5,000m 20:58.3 2:05.8 View workout
04/07/22 5,000m 22:47.3 2:16.7 View workout
04/05/22 5,000m 21:45.7 2:10.5 View workout
03/31/22 5,000m 21:15.5 2:07.5 View workout
03/29/22 5,000m 22:47.3 2:16.7 View workout
03/26/22 5,000m 21:18.5 2:07.8 View workout
03/23/22 5,000m 22:43.7 2:16.3 View workout
03/19/22 5,000m 21:35.4 2:09.5 View workout
03/15/22 5,000m 21:44.5 2:10.4 View workout
03/13/22 5,000m 21:23.1 2:08.3 View workout
03/12/22 5,000m 21:49.6 2:10.9 View workout
03/07/22 5,000m 21:36.6 2:09.6 View workout
03/06/22 5,000m 21:41.5 2:10.1 View workout