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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
10/02/22 5,000m 22:45.1 2:16.5 View workout
10/01/22 5,000m 21:45.4 2:10.5 View workout
09/24/22 6,526m 30:00.0 2:17.9 View workout
09/23/22 5,000m 22:15.0 2:13.5 View workout
09/20/22 5,000m 21:55.9 2:11.5 View workout
09/18/22 5,000m 21:57.3 2:11.7 View workout
09/17/22 6,745m 30:00.0 2:13.4 View workout
09/16/22 5,000m 21:48.4 2:10.8 View workout
09/14/22 5,000m 22:21.6 2:14.1 View workout
09/13/22 5,000m 21:40.9 2:10.0 View workout
09/11/22 5,000m 23:12.1 2:19.2 View workout
09/10/22 5,000m 21:42.5 2:10.2 View workout
09/09/22 5,000m 22:27.1 2:14.7 View workout
09/07/22 5,000m 22:28.3 2:14.8 View workout
09/05/22 5,000m 22:04.6 2:12.4 View workout
09/04/22 5,000m 22:48.1 2:16.8 View workout
09/03/22 6,572m 30:00.0 2:16.9 View workout
09/01/22 5,000m 22:34.2 2:15.4 View workout
08/30/22 5,000m 21:47.0 2:10.7 View workout
08/28/22 5,000m 22:28.9 2:14.8 View workout