Roger Palframan

Log

Date Workout Score Ave Comments Action
04/07/24 5000m 23:45.6 2:22.5 View workout
04/06/24 30:00 6,112m 2:27.2 View workout
04/05/24 5000m 25:32.9 2:33.2 View workout
04/04/24 5000m 24:39.3 2:27.9 View workout
04/02/24 5000m 24:42.7 2:28.2 View workout
03/30/24 5000m 23:50.2 2:23.0 View workout
03/24/24 5000m 24:24.3 2:26.4 View workout
03/23/24 30:00 6,222m 2:24.6 View workout
03/22/24 5000m 24:35.8 2:27.5 View workout
03/21/24 5000m 22:39.3 2:15.9 View workout
03/20/24 5000m 23:46.7 2:22.6 View workout
03/19/24 5000m 22:27.0 2:14.7 View workout
03/17/24 5000m 23:33.9 2:21.3 View workout
03/15/24 5000m 23:36.2 2:21.6 View workout
03/14/24 5000m 23:25.7 2:20.5 View workout
03/13/24 5000m 23:33.1 2:21.3 View workout
03/11/24 5000m 24:14.4 2:25.4 View workout
03/09/24 30:00 6,316m 2:22.4 View workout
03/07/24 5000m 23:31.7 2:21.1 View workout
03/06/24 5000m 23:33.2 2:21.3 View workout
03/03/24 30:00 6,222m 2:24.6 View workout
03/02/24 5000m 23:48.3 2:22.8 View workout
02/25/24 5000m 24:12.8 2:25.2 View workout
02/24/24 30:00 6,321m 2:22.3 View workout
02/22/24 5000m 24:17.2 2:25.7 View workout