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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/17/22 6,745m 30:00.0 2:13.4 View workout
09/16/22 5,000m 21:48.4 2:10.8 View workout
09/14/22 5,000m 22:21.6 2:14.1 View workout
09/13/22 5,000m 21:40.9 2:10.0 View workout
09/11/22 5,000m 23:12.1 2:19.2 View workout
09/10/22 5,000m 21:42.5 2:10.2 View workout
09/09/22 5,000m 22:27.1 2:14.7 View workout
09/07/22 5,000m 22:28.3 2:14.8 View workout
09/05/22 5,000m 22:04.6 2:12.4 View workout
09/04/22 5,000m 22:48.1 2:16.8 View workout
09/03/22 6,572m 30:00.0 2:16.9 View workout
09/01/22 5,000m 22:34.2 2:15.4 View workout
08/30/22 5,000m 21:47.0 2:10.7 View workout
08/28/22 5,000m 22:28.9 2:14.8 View workout
08/27/22 6,754m 30:00.0 2:13.2 View workout
08/25/22 5,000m 21:53.6 2:11.3 View workout
08/23/22 5,000m 22:22.1 2:14.2 View workout
08/21/22 6,520m 30:00.0 2:18.0 View workout
08/20/22 6,387m 30:00.0 2:20.9 View workout
08/11/22 5,000m 21:44.0 2:10.4 View workout