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909,671
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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Roger Palframan

Log

Date Workout Score Ave Comments Action
01/26/24 5000m 23:24.1 2:20.4 View workout
01/25/24 5000m 23:36.0 2:21.6 View workout
01/23/24 5000m 22:47.3 2:16.7 View workout
01/21/24 5000m 23:42.6 2:22.2 View workout
01/14/24 30:00 6,346m 2:21.8 View workout
01/13/24 5000m 23:43.8 2:22.3 View workout
01/12/24 5000m 23:05.4 2:18.5 View workout
01/03/24 5000m 22:23.7 2:14.3 View workout
01/02/24 5000m 22:32.6 2:15.2 View workout
12/28/23 5000m 23:45.3 2:22.5 View workout
12/27/23 5000m 23:42.2 2:22.2 View workout
12/26/23 5000m 23:52.0 2:23.2 View workout
12/24/23 5000m 23:13.0 2:19.3 View workout
12/23/23 5000m 23:41.1 2:22.1 View workout
12/21/23 5000m 22:46.5 2:16.6 View workout
12/19/23 5000m 23:09.5 2:18.9 View workout
12/16/23 5000m 23:22.8 2:20.2 View workout
12/15/23 5000m 23:22.6 2:20.2 View workout
12/09/23 5000m 24:16.9 2:25.6 View workout
12/08/23 5000m 23:48.4 2:22.8 View workout
12/07/23 5000m 21:48.0 2:10.8 View workout
12/05/23 5000m 23:46.5 2:22.6 View workout
12/03/23 5000m 23:29.6 2:20.9 View workout
11/26/23 30:00 6,111m 2:27.2 View workout
11/25/23 5000m 24:52.5 2:29.2 View workout