Roger Palframan

Log

Date Workout Score Ave Comments Action
12/17/21 5000m 21:39.6 2:09.9 View workout
12/16/21 5000m 20:54.0 2:05.4 View workout
12/12/21 30:00 6,784m 2:12.6 View workout
12/09/21 5000m 20:45.6 2:04.5 View workout
12/08/21 5000m 20:48.6 2:04.8 View workout
12/04/21 5000m 21:43.1 2:10.3 View workout
12/03/21 5000m 20:50.8 2:05.0 View workout
11/30/21 5000m 21:23.5 2:08.3 View workout
11/28/21 5000m 21:57.2 2:11.7 View workout
11/26/21 5000m 21:15.4 2:07.5 View workout
11/19/21 5000m 21:14.4 2:07.4 View workout
11/17/21 5000m 21:39.6 2:09.9 View workout
11/14/21 30:00 6,570m 2:16.9 View workout
11/11/21 5000m 21:46.1 2:10.6 View workout
11/07/21 5000m 21:30.0 2:09.0 View workout
11/05/21 5000m 21:42.2 2:10.2 View workout
11/04/21 5000m 21:54.8 2:11.4 View workout
11/03/21 5000m 21:23.7 2:08.3 View workout
10/29/21 5000m 21:11.6 2:07.1 View workout
10/27/21 5000m 21:38.6 2:09.8 View workout
10/25/21 5000m 21:42.5 2:10.2 View workout
10/19/21 5000m 21:55.0 2:11.5 View workout
10/17/21 5000m 21:59.2 2:11.9 View workout
10/13/21 5000m 21:30.3 2:09.0 View workout
10/10/21 30:00 6,699m 2:14.3 View workout