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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Roger Palframan

Log

Date Workout Score Ave Comments Action
06/17/22 5000m 22:21.7 2:14.1 View workout
06/10/22 5000m 23:10.5 2:19.0 View workout
06/08/22 5000m 21:53.3 2:11.3 View workout
06/07/22 5000m 22:32.0 2:15.2 View workout
06/02/22 5000m 22:05.6 2:12.5 View workout
06/01/22 5000m 21:24.8 2:08.4 View workout
05/29/22 5000m 23:33.8 2:21.3 View workout
05/26/22 5000m 21:51.5 2:11.1 View workout
05/22/22 5000m 22:17.7 2:13.7 View workout
05/19/22 5000m 22:19.5 2:13.9 View workout
05/18/22 5000m 22:19.6 2:13.9 View workout
05/17/22 5000m 21:54.2 2:11.4 View workout
05/12/22 5000m 22:25.7 2:14.5 View workout
05/11/22 5000m 22:29.3 2:14.9 View workout
05/10/22 5000m 22:29.2 2:14.9 View workout
05/06/22 5000m 21:44.8 2:10.4 View workout
05/05/22 5000m 22:29.0 2:14.9 View workout
05/04/22 5000m 21:27.9 2:08.7 View workout
05/01/22 5000m 21:51.7 2:11.1 View workout
04/28/22 5000m 22:45.8 2:16.5 View workout
04/26/22 5000m 21:27.4 2:08.7 View workout
04/24/22 5000m 22:49.5 2:16.9 View workout
04/18/22 5000m 22:44.8 2:16.4 View workout
04/17/22 5000m 22:46.4 2:16.6 View workout
04/12/22 5000m 21:37.0 2:09.7 View workout