Roger Palframan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/08/21 | 30:00 | 6,619m | 2:15.9 | Dynamic | View workout | |
| 05/31/21 | 5000m | 21:31.5 | 2:09.1 | Dynamic | View workout | |
| 05/23/21 | 5000m | 22:20.4 | 2:14.0 | Dynamic | View workout | |
| 05/19/21 | 30:00 | 6,509m | 2:18.2 | Dynamic | View workout | |
| 05/16/21 | 8:29 | 2,022m | 2:05.8 | Dynamic | View workout | |
| 05/13/21 | 4:57 | 1,026m | 2:25.1 | RowErg | View workout | |
| 05/12/21 | 3:16 | 502m | 3:15.7 | RowErg | View workout | |
| 05/12/21 | 1:47 | 261m | 3:25.5 | RowErg | View workout |