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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
05/25/23 5,000m 22:41.6 2:16.1 View workout
05/23/23 5,000m 23:17.5 2:19.7 View workout
05/21/23 5,000m 22:44.4 2:16.4 View workout
05/20/23 5,000m 22:29.8 2:14.9 View workout
05/18/23 5,000m 22:44.7 2:16.4 View workout
05/16/23 5,000m 21:37.5 2:09.7 View workout
05/14/23 5,000m 23:02.2 2:18.2 View workout
05/12/23 5,000m 23:08.2 2:18.8 View workout
05/10/23 5,000m 22:44.9 2:16.4 View workout
05/05/23 5,000m 22:39.4 2:15.9 View workout
05/04/23 5,000m 22:41.2 2:16.1 View workout
05/02/23 5,000m 22:49.1 2:16.9 View workout
04/30/23 5,000m 23:54.6 2:23.4 View workout
04/28/23 5,000m 22:41.1 2:16.1 View workout
04/26/23 5,000m 21:57.7 2:11.7 View workout
04/23/23 5,000m 22:50.1 2:17.0 View workout
04/20/23 5,000m 21:46.8 2:10.6 View workout
04/18/23 5,000m 22:38.8 2:15.8 View workout
04/16/23 5,000m 22:53.0 2:17.3 View workout
04/13/23 5,000m 22:43.3 2:16.3 View workout