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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Palframan

Log

Date Distance Time Pace Comments Action
10/11/23 5,000m 24:25.0 2:26.5 View workout
10/10/23 5,000m 23:54.0 2:23.4 View workout
10/08/23 6,272m 30:00.0 2:23.4 View workout
10/07/23 6,213m 30:00.0 2:24.8 View workout
10/06/23 5,000m 23:47.7 2:22.7 View workout
10/04/23 5,000m 23:40.0 2:22.0 View workout
10/01/23 6,243m 30:00.0 2:24.1 View workout
09/30/23 5,000m 24:23.7 2:26.3 View workout
09/24/23 5,000m 23:42.0 2:22.2 View workout
09/20/23 5,000m 23:52.2 2:23.2 View workout
09/19/23 5,000m 23:52.9 2:23.2 View workout
09/16/23 6,327m 30:00.0 2:22.2 View workout
09/15/23 5,000m 21:40.6 2:10.0 View workout
09/14/23 5,000m 23:36.8 2:21.6 View workout
09/13/23 5,000m 23:28.8 2:20.8 View workout
09/10/23 6,213m 30:00.0 2:24.8 View workout
09/08/23 5,000m 23:17.4 2:19.7 View workout
09/06/23 5,000m 23:36.9 2:21.6 View workout
09/04/23 5,000m 23:46.5 2:22.6 View workout
09/03/23 6,235m 30:00.0 2:24.3 View workout