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Sep 13 Strength and Fitness: The 401K for Your Body
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Colin Johnstone

Log

Date Distance Time Pace Comments Action
09/18/24 3,270m 13:00.0 1:59.2 View workout
09/18/24 512m 2:12.3 2:09.1 View workout
09/11/24 6,609m 30:01.3 2:16.2 View workout
09/10/24 4,787m 20:00.0 2:05.3 View workout
09/10/24 2,000m 9:00.6 2:15.1 View workout
09/04/24 5,012m 22:42.5 2:15.9 View workout
09/03/24 2,000m 8:47.0 2:11.7 View workout
09/02/24 6,524m 30:04.8 2:18.3 View workout
09/01/24 2,516m 10:00.0 1:59.2 View workout
09/01/24 6,568m 30:06.1 2:17.4 View workout
08/30/24 3,894m 16:00.0 2:03.2 View workout
08/30/24 1,266m 5:41.8 2:14.9 View workout
08/29/24 10,000m 46:25.2 2:19.2 View workout
08/25/24 1,010m 5:51.5 2:54.0 View workout
08/25/24 5,000m 22:46.6 2:16.6 View workout
08/23/24 2,393m 10:14.0 2:08.2 View workout
08/23/24 2,000m 8:51.2 2:12.8 View workout
05/14/24 5,467m 25:01.8 2:17.3 View workout
04/24/24 6,563m 30:01.5 2:17.2 View workout
04/23/24 1,000m 5:42.8 2:51.4 View workout