Concept2 Logbook | Log for Ed Elliott

Ed Elliott

Date	Distance	Time	Pace	Type	Weight	Action
07/07/21	5,884m	30:00.0	2:32.9	RowErg	Hwt	View workout
07/06/21	4,000m	17:51.4	2:13.9	RowErg	Hwt	View workout
07/02/21	2,500m	10:15.0	2:03.0	RowErg	Hwt	View workout
06/30/21	2,390m	0:10.0	0:02.0	RowErg	Hwt	View workout
06/28/21	6,000m	28:49.5	2:24.1	RowErg	Hwt	View workout
06/25/21	5,913m	30:00.0	2:32.2	RowErg	Hwt	View workout
06/23/21	6,250m	29:28.1	2:21.4	RowErg	Hwt	View workout
06/19/21	2,970m	15:00.0	2:31.5	RowErg	Hwt	View workout
05/31/21	2,607m	15:00.0	2:52.6	RowErg	Hwt	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts