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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Ed Elliott

Log

Date Distance Time Pace Comments Action
08/15/21 8,904m 45:00.0 2:31.6 View workout
08/14/21 6,207m 30:00.0 2:24.9 View workout
08/12/21 4,601m 20:00.0 2:10.4 View workout
08/10/21 5,354m 27:00.0 2:31.2 View workout
08/09/21 2,000m 8:16.5 2:04.1 View workout
08/02/21 3,069m 12:00.0 1:57.3 View workout
08/01/21 6,250m 29:46.9 2:22.9 View workout
07/31/21 6,000m 26:44.0 2:13.6 View workout
07/29/21 7,500m 36:50.3 2:27.3 View workout
07/28/21 4,000m 16:33.9 2:04.2 View workout
07/24/21 5,323m 24:00.0 2:15.2 View workout
07/23/21 2,200m 9:05.0 2:03.8 View workout
07/22/21 6,000m 27:52.9 2:19.4 View workout
07/20/21 7,500m 36:30.5 2:26.0 View workout
07/19/21 3,000m 12:57.4 2:09.5 View workout
07/17/21 1,200m 4:54.6 2:02.7 View workout
07/10/21 4,666m 20:00.0 2:08.5 View workout
07/09/21 6,000m 28:49.0 2:24.0 View workout
07/07/21 5,884m 30:00.0 2:32.9 View workout
07/06/21 4,000m 17:51.4 2:13.9 View workout