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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ed Elliott

Log

Date Distance Time Pace Comments Action
09/17/21 2,008m 10:00.0 2:29.4 View workout
09/16/21 9,105m 45:00.0 2:28.2 View workout
09/15/21 6,033m 30:00.0 2:29.1 View workout
09/14/21 5,999m 30:00.0 2:30.0 View workout
09/14/21 114m 0:39.8 2:54.5 View workout
09/02/21 7,341m 36:00.0 2:27.1 View workout
08/31/21 6,751m 30:00.0 2:13.3 View workout
08/30/21 1,164m 4:00.0 1:43.0 View workout
08/30/21 2,009m 10:00.0 2:29.3 View workout
08/29/21 8,955m 45:00.0 2:30.7 View workout
08/28/21 7,097m 32:00.0 2:15.2 View workout
08/26/21 6,273m 30:00.0 2:23.4 View workout
08/25/21 6,779m 30:00.0 2:12.7 View workout
08/25/21 2,000m 9:45.0 2:26.2 View workout
08/24/21 1,279m 4:00.0 1:33.8 View workout
08/24/21 2,000m 9:45.0 2:26.2 View workout
08/23/21 9,137m 45:00.0 2:27.7 View workout
08/21/21 6,220m 30:00.0 2:24.6 View workout
08/19/21 3,295m 13:20.0 2:01.3 View workout
08/19/21 1,780m 10:00.0 2:48.5

warm up

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