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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aleksey Demyanov

Log

Date Distance Time Pace Comments Action
12/20/22 1,000m 4:12.0 2:06.0 View workout
12/20/22 1,000m 4:18.4 2:09.2 View workout
12/15/22 1,000m 4:09.4 2:04.7 View workout
12/15/22 500m 2:16.7 2:16.7 View workout
12/15/22 1,500m 6:02.7 2:00.9 View workout
12/15/22 3,000m 17:42.4 2:57.0 View workout
12/15/22 500m 2:18.7 2:18.7 View workout
12/15/22 3,000m 11:57.9 1:59.6 View workout
12/15/22 1,000m 4:09.0 2:04.5 View workout
12/12/22 1,953m 8:02.1 2:03.4 View workout
12/12/22 2,000m 8:11.6 2:02.9 View workout
12/12/22 500m 1:34.8 1:34.8 View workout
12/12/22 3,000m 11:54.4 1:59.0 View workout
12/12/22 1,000m 4:06.3 2:03.1 View workout
12/05/22 1,000m 3:59.5 1:59.7 View workout
12/05/22 1,000m 3:58.8 1:59.4 View workout
12/05/22 1,500m 6:12.9 2:04.3 View workout
12/05/22 500m 1:57.0 1:57.0 View workout
12/05/22 1,500m 6:11.8 2:03.9 View workout
12/05/22 1,490m 5:57.3 1:59.8 View workout