Sam Banks
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/02/23 | 343m | 1:00.0 | 1:27.4 | RowErg | View workout | |
09/01/23 | 6,530m | 30:00.0 | 2:17.8 | RowErg | View workout | |
08/30/23 | 6,360m | 30:00.0 | 2:21.5 | RowErg | View workout | |
08/29/23 | 1,000m | 5:14.7 | 2:37.3 | RowErg | View workout | |
10/21/22 | 2,000m | 7:50.5 | 1:57.6 | RowErg | View workout | |
10/19/22 | 1,000m | 4:38.9 | 2:19.4 | RowErg | View workout | |
10/17/22 | 1,000m | 3:51.1 | 1:55.5 | RowErg | View workout | |
10/15/22 | 1,000m | 4:19.9 | 2:09.9 | RowErg | View workout | |
10/14/22 | 500m | 2:08.6 | 2:08.6 | RowErg | View workout | |
10/12/22 | 1,000m | 4:00.1 | 2:00.0 | RowErg | View workout | |
10/06/22 | 500m | 1:49.0 | 1:49.0 | RowErg | View workout | |
10/04/22 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
10/04/22 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
10/04/22 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
10/04/22 | 500m | 1:54.3 | 1:54.3 | RowErg | View workout | |
09/30/22 | 5,000m | 21:58.3 | 2:11.8 | RowErg | View workout | |
09/27/22 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
09/27/22 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout | |
09/27/22 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
09/27/22 | 500m | 2:08.8 | 2:08.8 | RowErg | View workout |