Sam Banks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/24 |
2,351m |
10:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/02/23 |
343m |
1:00.0 |
1:27.4 |
RowErg |
Hwt |
View workout
|
09/01/23 |
6,530m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/30/23 |
6,360m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/29/23 |
1,000m |
5:14.7 |
2:37.3 |
RowErg |
Hwt |
View workout
|
10/21/22 |
2,000m |
7:50.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/19/22 |
1,000m |
4:38.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/17/22 |
1,000m |
3:51.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/15/22 |
1,000m |
4:19.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/14/22 |
500m |
2:08.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/12/22 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/06/22 |
500m |
1:49.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
10/04/22 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
10/04/22 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
10/04/22 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
10/04/22 |
500m |
1:54.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/30/22 |
5,000m |
21:58.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/27/22 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
09/27/22 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
09/27/22 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|