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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan-Paul Flacke

Log

Date Distance Time Pace Comments Action
02/28/24 6,030m 31:09.5 2:35.0 View workout
02/26/24 5,691m 30:11.2 2:39.1 View workout
02/24/24 5,585m 30:21.0 2:43.0 View workout
02/22/24 6,286m 30:51.1 2:27.2 View workout
02/20/24 6,203m 30:41.9 2:28.4 View workout
02/18/24 5,750m 30:10.6 2:37.4 View workout
02/16/24 6,295m 30:42.9 2:26.3 View workout
02/14/24 6,234m 30:37.8 2:27.4 View workout
02/11/24 6,221m 30:39.2 2:27.8 View workout
02/09/24 2,874m 15:16.5 2:39.4 View workout
02/07/24 6,216m 30:25.6 2:26.8 View workout
02/05/24 6,298m 30:44.3 2:26.4 View workout
02/01/24 8,892m 45:16.3 2:32.7 View workout
01/30/24 6,075m 31:39.3 2:36.3 View workout
01/26/24 6,181m 30:39.6 2:28.8 View workout
01/24/24 6,355m 30:43.7 2:25.0 View workout
01/22/24 6,275m 31:00.5 2:28.2 View workout
01/19/24 6,497m 31:09.0 2:23.8 View workout
01/17/24 6,557m 30:43.7 2:20.5 View workout
01/15/24 6,361m 30:32.3 2:24.0 View workout