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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Duncan Grocock

Log

Date Distance Time Pace Comments Action
11/20/24 3,000m 9:56.3 1:39.3 View workout
11/20/24 993m 4:06.9 2:04.3 View workout
11/19/24 10,000m 39:53.5 1:59.6 View workout
11/18/24 10,000m 37:13.4 1:51.6 View workout
11/15/24 8,000m 30:03.2 1:52.7 View workout
11/15/24 276m 1:11.4 2:09.3 View workout
11/14/24 10,000m 41:45.7 2:05.2 View workout
11/13/24 4,000m 13:43.7 1:42.9 View workout
11/11/24 10,000m 38:30.4 1:55.5 View workout
11/09/24 8,000m 30:54.6 1:55.9 View workout
11/08/24 9,805m 40:00.0 2:02.3 View workout
11/07/24 6,250m 22:00.8 1:45.6 View workout
11/07/24 1,000m 3:57.1 1:58.5 View workout
11/06/24 6,000m 25:06.8 2:05.5 View workout
11/04/24 10,000m 39:46.3 1:59.3 View workout
11/01/24 3,250m 10:43.0 1:38.9 View workout
11/01/24 1,006m 4:08.3 2:03.4 View workout
10/30/24 5,012m 20:00.0 1:59.7 View workout
10/26/24 2,000m 6:47.4 1:41.8 View workout
10/26/24 592m 2:01.0 1:42.1 View workout