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Log

Date Workout Score Ave Comments Action
07/29/21 5x3:00/1:00r 2,883m 2:36.0 View workout
07/28/21 6x5:00/2:00r 5,691m 2:38.1

intervals

 View workout
07/26/21 20:00 4,119m 2:25.6 View workout
07/25/21 6000m 28:53.4 2:24.4 View workout
07/25/21 30:00 6,090m 2:27.7 View workout
07/24/21 10000m 49:55.2 2:29.7 View workout
07/24/21 10:00 2,022m 2:28.3 View workout
07/23/21 2000m 9:46.2 2:26.5 View workout
07/23/21 4000m 18:44.5 2:20.5 View workout
07/23/21 1:00 249m 2:00.4 View workout
07/23/21 1000m 4:29.6 2:14.8 View workout
07/21/21 9:24 2,013m 2:20.2 View workout
07/21/21 5x3:00/1:00r 2,847m 2:38.0 View workout
07/19/21 4x4:00/1:00r 3,223m 2:28.9 View workout
07/19/21 5x3:00/1:00r 2,826m 2:39.2 View workout
07/17/21 5x500m/1:00r 14:20.6 2:52.1 View workout
07/17/21 12x500m/1:00r 28:55.4 2:24.6 View workout
07/17/21 2000m 10:44.8 2:41.2 View workout
07/14/21 10x500m/1:00r 23:34.7 2:21.4 View workout
07/14/21 2000m 9:53.2 2:28.3 View workout
07/12/21 5000m 24:34.7 2:27.4 View workout
07/10/21 20x500m/r 49:19.5 2:27.9 View workout
07/07/21 8x500m/2:00r 18:51.3 2:21.4 View workout
07/02/21 4x750m/2:00r 13:43.6 2:17.2

cooldown ;)

 View workout
01/26/14 5x1:00/0:30r 949m 2:38.0 View workout