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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/21/22 1,007m 4:47.0 2:22.5 View workout
06/21/22 1,224m 5:00.0 2:02.5 View workout
05/21/22 3,348m 15:00.0 2:14.4 View workout
05/19/22 2,253m 10:00.0 2:13.1 View workout
04/04/22 1,185m 5:00.0 2:06.5 View workout
03/16/22 3,042m 15:00.0 2:27.9 View workout
03/16/22 1,198m 5:00.0 2:05.2 View workout
03/14/22 2,624m 12:00.0 2:17.1 View workout
03/07/22 1,917m 9:00.0 2:20.8 View workout
03/04/22 3,197m 15:00.0 2:20.7 View workout
02/28/22 2,136m 10:00.0 2:20.4 View workout
02/21/22 3,186m 15:00.0 2:21.2 View workout
02/09/22 2,500m 11:56.8 2:23.3 View workout
02/07/22 2,000m 9:16.8 2:19.2 View workout
01/31/22 767m 3:30.0 2:16.8 View workout
01/31/22 1,005m 4:35.0 2:16.8 View workout
12/08/21 5,000m 24:24.0 2:26.4 View workout
12/06/21 5,250m 25:35.4 2:26.2 View workout
12/01/21 4,281m 21:00.0 2:27.1 View workout
11/22/21 2,000m 9:03.6 2:15.9 View workout