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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/03/21 2,000m 9:31.6 2:22.9 View workout
10/07/21 6,024m 30:00.0 2:29.4 View workout
10/05/21 3,000m 15:17.3 2:32.8 View workout
10/05/21 2,500m 11:17.8 2:15.5 View workout
10/04/21 2,998m 15:00.0 2:30.1 View workout
10/01/21 3,215m 15:00.0 2:19.9 View workout
09/30/21 5,000m 24:50.0 2:29.0 View workout
09/29/21 3,000m 15:07.1 2:31.1 View workout
09/28/21 6,417m 32:00.0 2:29.6 View workout
09/24/21 7,500m 36:59.6 2:27.9 View workout
09/23/21 4,222m 21:00.0 2:29.2 View workout
09/22/21 4,000m 20:20.4 2:32.5 View workout
09/21/21 1,000m 4:39.5 2:19.7 View workout
09/21/21 3,500m 17:23.9 2:29.1 View workout
09/20/21 3,035m 15:00.0 2:28.2 View workout
09/04/21 1,007m 4:46.4 2:22.2 View workout
09/04/21 1,844m 8:20.0 2:15.5 View workout
08/17/21 252m 1:00.0 1:59.0 View workout
08/17/21 3,132m 15:00.0 2:23.6 View workout
08/16/21 2,500m 11:31.3 2:18.2 View workout