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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Porter

Log

Date Distance Time Pace Comments Action
08/29/21 34,273m 1:09:47.2 2:02.1 View workout
08/25/21 50,000m 1:39:27.6 1:59.3 View workout
08/23/21 30,000m 59:22.6 1:58.7 View workout
08/22/21 7,841m 17:31.1 2:14.0 View workout
08/21/21 40,000m 1:20:46.4 2:01.1 View workout
08/19/21 30,000m 57:55.8 1:55.8 View workout
08/18/21 30,000m 56:30.8 1:53.0 View workout
08/17/21 30,000m 59:53.2 1:59.7 View workout
08/16/21 30,000m 1:03:14.9 2:06.4 View workout
08/14/21 30,000m 57:00.7 1:54.0 View workout
08/13/21 30,000m 58:27.9 1:56.9 View workout
08/11/21 10,225m 20:00.0 1:57.3 View workout
08/10/21 20,000m 38:12.3 1:54.6 View workout
08/06/21 8,000m 15:05.3 1:53.1 View workout
08/05/21 10,443m 20:00.0 1:54.9 View workout
07/31/21 20,505m 42:29.5 2:04.3 View workout
07/29/21 17,811m 34:00.0 1:54.5 View workout
07/27/21 20,000m 38:24.3 1:55.2 View workout
07/24/21 20,000m 38:27.5 1:55.3 View workout
07/23/21 17,700m 34:00.0 1:55.2 View workout